Our programs are online, portable and professional, so you can continue your training anywhere, at any time.
Designed by the founder himself, this program is aimed at those who want to tone up and get lean!
Made for those on the go! Use bands and bodyweight to keep your training up, no matter where you are.
Being on a TRAINED program is more than just a workout, it's a lifestyle. All our programs are inspired by busy people leading active lifestyles. Aimed to increase strength, health and happiness, all from the ease of your phone or tablet.
Our programs are designed from top sports scientists and trainers from around the world.
We ensure every workout isn't just fun, but also extremely effective.
We keep up with the times. Your program will always be up to date and on trend.
From the experience of our team, to the voice of our members, we are always hunting to build new and exciting features and programs.
Fresh workouts delivered to your phone, daily.
Reach out to professionals, for anything you need.
It's not about adapting to the program, it's about making the program adapt to you.
HD Demo videos.
Crystal clear exercise videos, for gold standard performance.
Never repeat anything twice. Keeping it varied, fun and effective.
TRAINED is designed to be done anywhere. On the go, or in the gym - No excuses!
We've worked hard to make our program easy to access, on any tablet or smartphone.
TRAINED is an online personal training app, research based and designed by professionals, to get you fitter, faster and stronger.
Performance Nutritionist (MSc, CF1)
Reach out to us and our friendly team will come back to you. We want to chat about you and find out the best way for you to achieve your goals.
We will point you in the right direction to make sure you get off to the best possible start on your program. Bespoke suggestions will be made depending on what you're wanting to achieve.
Now you're part of the team! Welcome, lets introduce you to your trainer. This is the person who you will be working very closely with during your time with us.
I love, love, love the program! People have told me I am changing shape already, after just 6 weeks on Dan's program!
Within a couple of months Dan made a huge difference to my body composition through his training methods. Sessions were always varied and fun to keep things fresh, but challenging and purposeful. Couldn't recommend him highly enough
I wanted to create a program where everyone was excited to train, daily! Building an online community of people who want to become the best version of themselves is what TRAINED is all about.
Find out exactly what you need to do to start your plan today.
Achieve your goals! You and your trainer will work to develop you into the best you can be. Enjoy your program and live your life to the fullest.
See who you'll be working with.
Founder (BSc, CF1, BWL2)
Dan has been in the fitness industry from a young age, ever since a surf trip to southern France ignighted his love for living an active lifestyle. Since then, he has gained a degree in exercise science and worked alongside coaches of world class boxing athletes and San Fransisco baseball teams.
His focus is now to bring top level health and fitness programs to the people who want to become the best version of themselves.
Luke has always been passionate about fitness and is a certified coach. He was keen to learn more about what makes some athletes good, and others great. With a masters degree in nutrition, he works with all those interested in taking their performance to the next level.
When you chat with Luke you'll be blown away. He'll work with you in achieving your goals, whilst eating healthy, nutritious and tasty food!